Week 1, Session 2

OK, Got up at 7 and went for a run! That in itself is a huge feat for me! I was supposed to walk 3, run 10 minutes and do it twice. I did the first set just fine and then walked 3 minutes but when I started to run again for the second 10 minutes I found it very, very difficult. My hips had started to tighten up along with my calf muscles...I stopped twice in the first 4 minutes, stopping my stop watch as well though, and had to stretch a bit before continuing. But in the end I did manage to finish my ten minutes and even sprinted the last 30 seconds to try and improve my speed. I'm sure that was the hardest bit! But an hour later and I'm still purple faced. I'm not sure what they thought at nursery when I dropped Zachary off this morning! I look like a beetroot! I'm not sure what day I'm going to run again because Thursday or Friday would be best but I'm due in Slough to meet with customers. It won't do, turning up late with a beetroot face! I could always try running after work...I'll keep you posted!