Sunday, 20 May 2007

weigh-in day...and Happy housework!

Well, For those of you who don't know I'm trying to lose a couple of pounds by the wedding...actually, I'm always trying to lose a couple of pounds...but that's besides the point. I joined Tesco diets...which is affiliated with ediets...I've always been curious about them but never joined until I got an email from Tesco's saying I would get 1000 points if I joined. Since I'm a club card junky...I jumped at the chance!

I've been on the diet for 4 weeks now and it's been really, really good. I have chosen the Healthy Eating diet as that way once I'm used to it I can eat like this forever! I've never been one for fad diets as there isn't much point if you just go back to the way you used to eat once you've lost the weight...turns out it just piles on so much quicker...or so I've heard...

I lost 3lbs this past week...which is great! They do say 1-2 lbs a week is perfect...and I would be very happy with that. Over 4 weeks I've now lost 5lbs so the 1-2 lbs a week rule is working just fine. I'm unsure if the reason I've had such a good result this week is because I've stuck to the plan (almost perfectly) or because I've not been very well.

Technically I should be down to my goal weight by July. Which would be great! I'm hoping that I'll feel well sometime this week so I can get a run in and a swim.

I love swimming...it just takes a lot of effort to go and do it. I always feel slimmer after I've had a swim. I usually only swim for 20 minutes and I do about 40 lengths...that's 800 meters. I have in the past got right up to 46 lengths which is 920 meters...but I'm not sure what it is about swimming...possibly its the fact that as you drag yourself through the water you are stretched just a tiny bit and end up being a bit taller...so that means that the weight is distributed differently...lol! Ok...I know I'm talking out of my A$$ but I do feel trimmer after a good swim!

Today is supposed to be Happy Housework day...well, technically yesterday was but there wasn't a chance that I was going to manage it yesterday. I'm feeling better...not great still, but better than before...but I still don't think I'm up for Happy housework...or any housework for that fact. I may just crawl back into bed. The only thing that may change my mind is the fact that it's a lovely day out and I love hanging the washing out to dry...I guess I could do the washing...Bathroom will have to wait till later in the week.

I'm also very excited about going to Boston...a little nervous in fact...but very excited. Only 5 more sleeps! yipee!

2 comments:

Evey said...

Nervous? about what? we dont bite....or do we!?!?

Is it the rocks thing? I promise we wont throw rocks at you. lol

Oh and I tagged you on my blog....go have a look.

Sketti said...

Nervous...kind of a nervous excitement I guess...